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Tony Ramirez is the
Care Minister.



CARE  MINISTRY:  PARISH  NURSING  MINISTRY

The Parish Nursing Team leaders are trained nurses who work with other health professionals to promote wellness to church members. This is accomplished through blood pressure screenings, health information on church bulletin boards, church service handouts, health information in bathrooms, flu shots, C.A.R.I.T.A.S. assistance, homebound visits in conjunction with the Pastoral Care Ministry Team, and CPR courses through the Recreation Ministry.
 

PARISH  NURSING  MISSION

The Parish Nursing Ministry Team:  Serving Body, Mind, and Spirit...

A Parish Nurse plays an important role in improving and maintaining the health of a congregation. This ministry incorporates body, mind, and Spirit as it empowers members of the congregation to take charge of their health.

Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your body.
- 1 Corinthians 6:19-20
 

THE  PRIMARY  GOALS  OF  THE  PARISH  NURSE  ARE:
  • To educate and counsel congregations and individuals on health-related issues and the relationship between body, mind, and spirit.

  • Develop and work with support groups in the congregation.

  • Administer and coordinate health screenings, such as blood pressure, blood glucose, and cholesterol checks.

  • Provide information on nutrition and medication.

  • Assist in lifestyle changes that lead to maintaining good health.

  • Refer individuals to appropriate community resources.

  • Make recommendations for improved safety measures.

  • Assist congregations in networking.

  • Assist with training and coordination of congregational volunteers.

    Read more about Parish Nursing at WMU Parish Nursing.

COOL  SPRING  PARISH  NURSES

The Parish Nurses of Cool Spring Church are:

Debbie Blunt
Linda Frye
Dianne Stanley

 

PARISH  NURSING:  SIX  STEPS  TO  A  HEALTHIER  YOU
  • Eat Your Five a Day. It's important to have at least five servings of fruits and vegetables each day. They're low in fat, high in fiber, and contain antioxidants that can protect the body from many different forms of cancer.
     

  • Get Moving. Adults should get at least 30-60 minutes of physical activity every day (children need even more). Instead of watching TV, get active with your family. Go for a walk, ride a bike, wash the car, play with your kids, or stop by the Recreation Center for a variety of activities. Being active should be fun, so find something you enjoy doing.
     

  • Manage Your Stress. With today's busy schedules, we're surrounded by stress. Too much stress increases your risk of heart disease and can worsen other health conditions. It can also leave you exhausted, irritable, and tempted to overeat. Find ways to relax each day, even if it's only for ten minutes. Exercise, massage, prayer, and meditation are all good ways to reduce your stress.
     

  • Know Your Numbers. Do you know your blood pressure, your cholesterol level, your blood sugar, and your weight? The first step to improving your health is to know where you stand. It also helps for maintaining your health and keeping you on track.
     

  • Have Fun. Laughter and fellowship with friends does wonders for mental health. Enjoying a hobby can help relieve stress and help with a positive outlook.
     

  • Pray. Studies have shown that people with a strong spiritual life have better health outcomes and quality of life. If you don't already, make it a priority every day.

HEALTH  TIP:


Did you know that your heart beats 85,000 beats a day? Control the following items for a healthy heart!

Stop Smoking!
Lower Cholesterol
Exercise at least 30 minutes a day
Monitor your blood pressure
Avoid Type 2 diabetes
Control your weight

 

COOL  SPRING  CARE  MINISTRY

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