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"The body is a unit, though it is made up of many parts; and
though all its parts are many, they form one body. So it is with Christ. For we
were all baptized by one Spirit into one body..." 1 Corinthians
12:12
The Cool Spring Recreation Ministry is
an outreach to persons of all ages.
We seek to combine the gift of leisure with
the companionship of Christ.
Read
the September 2010 Online Rec Center Newsletter Here
Register to Receive the Rec Center Newsletter by Email HERE!
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Rec Center Updates:
Schedule
Updates:
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New and Ongoing Activities:
- BLOOD DRIVE
Wednesday, September 8th 3:30 pm - 7:30 pm
Call the Rec Center front desk at 746-0801 or visit
www.vadonor.com
to sign up.
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ADULT CO-ED VOLLEYBALL LEAGUE
Begins Monday, October 4
Cool Spring will be host to the Hanover Co-Ed Church
Volleyball League on Mondays beginning October 4. This is an
exciting league comprised of 11 area church teams competing
against each other. Come out on a Monday night during our open
gym and see if you are ready to get back into the game. If you
are interest in playing on the Cool Spring team, contact Brian
Shay at 550-9602 or
tke58pk@comcast.net
- JAZZERCISE IS BACK!!!
Download a flyer about Jazzercise here.
Nine classes are available each week as follows:
Monday: 9:30-10:30 am/6:00-7:00 pm
Tuesday: 9:30-10:30 am/7:30-8:30 pm
Wednesday: 8:00-9:00 am
Thursday: 9:30-10:30 am/7:30-8:30 pm
Friday: 9:30-10:30 am
Saturday: 8:00-9:00 am
The cost is $40 per month - Cool Spring members can request a discount
rate. If you have any questions about classes, contact Dawn Shrull at
dawnshrull@comcast.net .
Come try out this exciting fitness program!
- FALL ADULT BASKETBALL LEAGUE
Registration Begins August 2
Choose and submit your own team for ages 16+ and
30+ League. The cost is $45 per person.
The 16+ league will play on Tuesdays and the 30+ league will play on
Thursdays. All players must be on roster by the registration deadline of
August 31.
Registration Dates: August 2 - August 31
League Dates: Sept 14 - Nov 16
Pick up information sheet and roster sign up form in the flyer rack at
the Rec Center.
- AMF ADULT BOWLING LEAGUE
This year's league will play on Tuesdays at 6:45 pm. Anyone age
16 or older is welcome to join. If you're interested in joining a team
or have any questions, call Joanne Hughlett at 550-3969 or Peggy Hoover
at 779-2086.
- COOL SPRING TRAVELERS EVENTS
Pot Luck Luncheon & Speakers
Friday, September 10
Noon - 2:00 PM
Cool Spring Fellowship Hall
Come and enjoy good food and fellowship as the Cool Spring Travelers
kick off their new year.
Enjoy slides taken by Marsha Dodd & Darlene Payton on their recent trip
to Israel. Hear their story of adventure as they traveled throughout the
Holy Land and experience their awe at walking where Jesus walked.
To register and let us know what you'll be bringing, stop by the Rec
Center or call 746-0801 by Friday, September 3.
Cool Spring
Travelers Trip to the American Civil War Center Monday,
September 27 9 AM to 3 PM
Limited to 32 Enjoy a day of
Richmond Civil War History with our own personal guide. Our first stop
will be the American Civil War Center at Historic Tredegar Iron Works,
once the industrial heart of the confederacy. We will learn about the
people and events that impacted Tredegar and the Confederate capital.
After a delicious all you can eat lunch buffet at Bottom's Up Pizza, we
will head to the Chimborazo Hospital Museum. We will hear about the
famous hospital, about other hospitals in Civil War Richmond, and about
the practice of medicine in the 1860's. Sign up and pay $23 at the Rec
Center by Monday, September 20.
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Upward News:
- Body & Soul Fitness
The Body & Soul Fitness Fall
session will be on Tuesdays & Thursdays from 6:00 to 7:00 PM that will
begin on September 7th and end on November 18th. Try ONE class FREE with NO
OBLIGATION! For additional information, contact instructor Mary Culley
at 387-2422 or
mculley@culleymech.com
CARDIO~STRENGTH TRAINING~PILATES~FLEXIBILITY
Body & Soul Fitness classes have it all! Join us for a complete workout
set to today's contemporary Christian music. All fitness levels are
welcome.
Also for more information call 746-8974, Option 6.
Other
Rec Center News: -
Cardio Room
We have moved our
cardio machines (treadmills, bikes, etc) to the fitness/aerobic
space upstairs. This will allow us to not only promote cardio
workout in one area, but it will enable us to service our guests
better. Providing a functional facility creates a welcoming
and safe environment.
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Please Read This Month's Rec
Minister Column - "In
Plain English"
Our Recreation Minister, Greg English, can be reached in his office at 746-3400 and by email
at genglish@coolspring.org
-
"REC"reat'n BLOG
Greg has started a BLOG! Stop by for Rec
Ministry discussions and personal insights.
Click here to read the latest post.
-
Please
read our updated Regulations and Rules of Conduct.
Shirts with sleeves (not torn
or cut off) must be worn at all times. If your shirt does not have a sleeve, Rec Center t-shirts
will be available for you to wear during your visit to the Rec Center.
- Personal Trainers
Available
If you are interested in working one-on-one with a certified fitness
instructor, you can talk with a Front Desk Volunteer or email us at
reccenter@coolspring.org .
It's never too late to start! There is a small fee for this service. -
Volunteer Needs:
We need volunteers for the 3 pm to 6 pm shift. We will train you for
this vital ministry to our community. Please contact
Greg English if you can help.
- FOR SALE: REC
MINISTRY T-SHIRTS FOR SALE
Ladies T-shirt (Frost Pink & Pale Blue) ... $15
Men's T-Shirt (White & Yellow) ... $10
Ladies T-shirt (Sky Blue & Navy) ... $10
Men's Ring-T (Weathered Blue Gray) ... $15
Men's Dry Release T-Shirt (Navy) ... $15
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See Past Photos from Upward Basketball, Soccer, Flag Football, and
Cheerleading Here
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Rec Center "Tip of the Month":
Walking Track Tip - The track is for walking or running not spectating.
If you want to watch your child's Upward Basketball practice, please do
so on the bleachers provided. Also, children 10 and under must be
accompanied by an adult at all times. -
Birthday
Parties
Birthday parties will not be
available during December and Upward Basketball season, which runs
January through March, 2010.
-
One-On-One Basketball Cross Training
- If you have a child who has a strong desire to play basketball at the
next level, Coach Ronnie Lamb has a cross training program available to
them. For more information, you can pick up a brochure in the Rec
Center flyer rack. “Champions Do Daily What Losers Do Occasionally”

Rec Center Front Desk: 746-0801
Upward Hotline 746-8974
Rec Center Email Address:
reccenter@coolspring.org
Last Updated 9/1/10
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